The Ant Hill (Stranahan Elementary)
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Date/Time
Date(s) - 08/06/2020
5:30 am - 6:15 am
The Q:
Hustle
Location
Stranahan Elementary
Categories
Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best MetroParks.
Q: Irish Springs
PAX: Hustle, Dirty, Mole, Rudy, Tupac, Jimmy Dean, Bullock, Sipe, Splinter, Commodus
Beatdown:
“The Murph”
Started with 5 core principles and got after it!
1 Mile Rune
100 Pull ups
200 Push ups
300 squats
1 mile run
Ended with COR, NOR, COT, Announcements, Prayer
Honor to lead!
Irish Springs