Moon Tower (University of Toledo – University Hall)
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Date/Time
Date(s) - 01/04/2021
5:30 am - 6:15 am
The Q:
Tidwell
Location
University of Toledo (Moon Tower)
Categories
Beatdown style workout with your F3 Brothers. No better way to start off a Monday.
Park on Drummond, Goddard or Meadowwood and meet in front of the clock tower at University Hall.
QIC Tidwell
Started with 5 core principles, moseyed over to football field, then over to the library since the stairs were closed at the football field. Did a basic workout of 21s – 1 squat at the bottom, run up the stairs do 20 push ups, then run down 2 squats, run up 19 push ups. And so on and so forth.
Ended with the NOR and COT, trinity was the six and spoke of motivation to start his day with this wonder group of men.
Jimmy Dean
Gap
Mailman
Chubs
Poodle
Trinity
Rubble
Bob Vance
Nougat
Danica
Scrooge
Tweety
Patch
Bluto
Cobra commander
Tidwell