Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 04/25/2023
5:30 am - 6:15 am
The Q:
Trojan
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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16 Hims joined me for a (split decision 6-8 runners) Deez Hips recovery workout at HRT. It was a bitter cold April morning at about 31 degrees. We worked or rhythm and mobility to get guys loose after running GCM.
Q- Bambi
Ozzie, Oh Geez, Floppy, Boo Boo, Trojan, Rubble, Trinity, Klinger, Flush, Ollie, Cogsworth, Gap, Splinter, Sipe, Pinewood, Bambi