Heart Rate Trail (Stranahan / Wildwood – Run)

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Date(s) - 04/25/2023
5:30 am - 6:15 am

The Q:

Stranahan Elementary


Run, Sylvania


3-5 Mile run with your F3 Brothers

1 reply
  1. Bambi Chris Fondren
    Bambi Chris Fondren says:

    16 Hims joined me for a (split decision 6-8 runners) Deez Hips recovery workout at HRT. It was a bitter cold April morning at about 31 degrees. We worked or rhythm and mobility to get guys loose after running GCM.
    Q- Bambi

    Ozzie, Oh Geez, Floppy, Boo Boo, Trojan, Rubble, Trinity, Klinger, Flush, Ollie, Cogsworth, Gap, Splinter, Sipe, Pinewood, Bambi


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