Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 07/04/2023
5:30 am - 6:15 am
The Q:
Trojan
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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CODE ORANGE
Weather: 70ish and stupid humid
PAX: Trojan, Ozzie, Gas Man, Floppy, Boo Boo, Tupac (6), Flush, Splinter, Sipe, Gap, Pinewood (Q), Oh Geez.
Circled up at 0530 for the 5CP, creedo and mission.
THE THING:
Even though it was Code Orange it really was Code Purple and Brown (ew?)
Ran into the red, right to purple and follow that to the front of the park, left before the bridge.
Take blue to purple, take red backwards all the way home.
Ended with the CoR and NoR. Prayers for a number of people – even though everyone needs them.
Honor to lead – Pinewood out.