Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 11/14/2023
5:30 am - 6:15 am
The Q:
Trojan
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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PAX: Sipe, Splinter, Gap, Pinewood, Brita, Mulcahy, Mr. Belding, Cogsworth, OGs, Ollie, Speedo, Scotch, Goose, Boo Boo
Q: Boo Boo
6: Mr. Belding, “I would’ve laughed at you…” if you had told me 10 years ago that I’d be in better shape, with a group of friends, leading a Bible study… as I approach 50.
Route: “Official Winter Route” to Manor House/Corey.
Announcements: December 9 Christmas Party, Turkey Bowl at The Fuse, Bible study panel at 5 Lakes Friday
Prayers: Pinewood’s M and family, Goose’s M