Mt. Doom (Northview HS)
Loading Map....
Date/Time
Date(s) - 08/31/2024
6:00 am - 6:45 am
The Q:
Location
Northview High School
Categories
Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.
Q=TuPac
PAX=Nails, Sideshow
The matchmake beat down turned into a ménage à trois since only 3 people show.
Despite to low attendance fun was had by all.
WARMUPS
Humane burpee ladder, ssh, abe vigodas, chain breaker, run
BEATDOWN
partner merkins
Partner big boys
Some running
Block passing
Block to bottom of Hill, then drag or roll up the hill.
We were moist by the time we finished.