Powerhouse (Promenade Park)
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Date/Time
Date(s) - 07/02/2024
5:30 am - 6:15 am
The Q:
Paddleboat
Location
Promenade Park
Categories
Bootcamp style workout that uses various parts of Promenade Park. Free street Parking on Summit, Jefferson, or Water St.
@ the Crucible WOODERSON THE Q. Paddle Boat, Dr Banner, Bull, Grey Ninja, Hanigan, Wooderson. WOODERSON THE SIX. Sequence of exercises with a block and run back after completing sequence.