Mt. Doom (Northview HS)
Loading Map....
Date/Time
Date(s) - 02/08/2025
6:00 am - 6:45 am
The Q:
Sideshow
Location
Northview High School
Categories
Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.
Block Party
QIC: Ricky Bobby
PAX in Attendance: Simmons, Side Show, FNG (HUD), FNG (Caboose), The Situation, Ricky Bobby
Warmup: Side Straddle Hops, Abe Vigodas, and Michael Phelps
Workout Details:
We held a “Block Party” with six different stations and a die that decided our fate. Each roll determined which station we hit. At every station, we completed 10 reps of each of the four exercises listed before rolling again. The blocks stayed at station 6 where we performed 10 man makers.
Ended with COR, NOR, and COT
The 6: Sideshow
Always a pleasure to lead!