Mt. Doom (Northview HS)
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Date/Time
Date(s) - 05/31/2025
6:00 am - 6:45 am
The Q:
Sideshow
Location
Northview High School
Categories
Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.
Back Blast for Mt, Doom on May 31, 2025
The Q: Mr. Rogers
The 6: Simmons
The Pax: Flush, SIpe, Boo Boo, Gadget, Dirty, Side Show, Simmons, Smails, Gas Man, Mr. Rogers
10 Exercises. 20 Reps Each. Every time the timer goes off, run to the creek and back. Repeato.
Mike Tysons, Lt. Dans, Alt. Block Merkins, Calf Raises, Squats, Calf Raises, Decline Merkins, Speed Skaters, Incline Merkins, Alt. Side Squats.
F3/FIA coffee Ruck
May 31
QIC SImmons
Pax: Beaker, Worm, Bull, John Denver, Tupuc, Speedo, Gra-ninja, Patch
We rucked around Sylvania. Got in 3.5 miles and drank delicious coffee!