Story 15

Filling a Void

My name is Jonathan Burns; my F3 brothers know me by “Bourbon.” I’m not typically one to share my deep thoughts or emotions, but I am doing so here, in this medium, in the hopes that it might touch someone out there and help change their focus on life like F3 has done for me.

My name is Jonathan Burns; my F3 brothers know me by “Bourbon.” I’m not typically one to share my deep thoughts or emotions, but I am doing so here, in this medium, in the hopes that it might touch someone out there and help change their focus on life like F3 has done for me. 

About three years prior to joining F3, I relocated from Lexington, KY to Toledo, OH. There is the first part about F3 – your name. Get it? Bourbon = from KY and last name of Burns. OK, got that out of the way. I had lived in KY my whole life and in Lexington for the last 15 years of my life. I moved to a city where my wife and her family had roots, but I had none. I had made some friends through church, work, and my neighborhood. But not many that were deep relationships. You know, the ones that the other man isn’t afraid to call you out if he sees you going down a bad path. Not afraid to push you when you need a kick in the arse. I missed that. I needed that. I would not admit it. I may not have even known it. Nevertheless, I needed that. 

Going into F3, fitness was not a major concern. I am not the most fit person by any means, but I can hold my own. I regularly lifted in a nice warm gym and ran outside often. One day my workout buddy mentioned F3. I blew it off. I didn’t need that to stay fit; I had my comfortable routine. He kept at me and kept at me (EH’ing me as I have come to learn). Thanks Tots! So finally, one Saturday, I showed up. 

That first Saturday in early September was great. I got in a different workout than normal and met a few new guys who called each other crazy names. It was fun to do something different than my norm. I told myself that I’d make the Saturday workout a norm but keep my regular routine during the week. I ended up coming back the following Monday. It was a holiday and the gym was closed – might as well. It was The MURPH. Yes! I loved pushing myself with The Murph.

But wait, it was so much more than that. The Murph was fun. Finishing was fun. Cheering on the other guys and motivating others (including me) was the best. I didn’t give a rip how I did. Something in me switched on. I wanted to push others. I wanted to push myself to get better. And just like that I was hooked. 

Now I show up regularly. Usually five times a week. I push myself to get better. I push others to get better. They push me to get better. I share my life with my F3 brothers. They share theirs with me. We are there for each other in happy and sad times. It is a strong bond that will last for as long as you are willing to invest in yourself and others. My life has truly been changed by this group; it fills a void I didn’t know I had.

It is difficult to put into words what F3 means to me. But I will sum it up with this: I am supposed to be a loner. Now I would do almost anything for these guys I consider brothers in life. The fellowship and camaraderie is priceless. Watching yourself and your new brothers grow physically AND mentally is life changing. I know I can ask for help and have 20 guys ready to jump in at a moment’s notice. You can’t put a price on that. No gym membership or diet will give you that. This is free. This is F3. 

Jonathan “Bourbon” Burns

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