Accountability Run (BK Summit)

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Date(s) - 09/08/2023
5:15 am - 6:00 am

The Q:

Five Lakes Church


Run, Sylvania

3-5 mile run with your F3 Brothers

1 reply
  1. Chris “Bambi” Fondren
    Chris “Bambi” Fondren says:

    24 Men joined me for World Physical Therapy Day at BK Summit/Five Lakes. The target was to get moving run/ruck to the hills and back!. Well most of us… some chose the hill of beans at Speedway for coffee… either way we learned that MOTION IS LOTION! (This is a saying we have in physical therapy!) It was an honor to lead! KEEP MOVING F3LLAS!

    Mailman, Niagara, Yeast, Gap, Oh Geez, Floppy (great 6 and 35 yrs in service!), Boo boo, Juice, Ollie, Splinter, Trinity, Ozzie, Goose, Sipe, Mole, Gas man, Pixar, Mulcahy, Houdini, Scrooge, Danica, Tupac, Beaker, Q- Bambi


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