Accountability Run (BK Summit)
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Date/Time
Date(s) - 10/13/2023
5:15 am - 6:00 am
The Q:
Ozzie
Location
Five Lakes Church
Categories
3-5 mile run with your F3 Brothers
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10-13-23 – Keep the Count
Q – Gap
PAX – Yeast, Tupac, Arc Flash, Gas man, Floppy, Ozzie, Earmuffs, Splinter, Ollie, Trinity, Goose, Boo Boo, Scotch, Ticket, Scrooge, Mailman, Speedo, Pinewood, Colonel,
Opening – Brief rundown of F3 purpose, principles and agenda.
The Thang – Run, Ruck, or Speedwalk from Five Lakes Church to wherever one chooses to go and back.
COT – A special prayer for those amid the fighting in the Middle East. A prayer of comfort and healing for those relatives that are dealing with health concerns, as well for those who are caring for them/impacted. Prayers of thanks to the troops and first responders that give us the freedom and security to gather and exercise without fear and with security. Prayers for those PAX healing from injury and those looking for motivation to get back out. Prayers for those said and unsaid that weigh heavy on our hearts and minds….