The Reformatory
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Date/Time
Date(s) - 01/15/2025
5:30 am - 6:15 am
The Q:
Spotted Cow
Location
Trinity Lutheran Church
Categories
Tags:
Toledo
Bootcamp style workout. Meet in the main parking lot area, look for the shovel flag.
Count 13
Pax Mulcahy, Nougat, Dauber, Dr. Banner, Hagrid, Spotted Cow, Ramsey, Harwell, Ditka, All In, Tupac, Romano, Paddleboat (Q)
6 by Nougat who shared that he gets to start every day with his best friends
Workout was playing Molkky a Finnish yard game. Snow and a large group made for a fairly slow beat down, good opportunity for chatter and chattering teeth in the single digit temps.
Set Up the Molkky blocks. Chalk for individual score keeping
Game play
Players take turns throwing the mölkky at the pins, which are 3.5 meters away. The first player throws underhand, and the pins are set back up where they landed.
Scoring
Knocking over one pin scores the number on the pin, and knocking over two or more pins scores the number of pins knocked over.
Pins
A pin is only knocked down if it falls entirely to the ground. A pin is not considered knocked down if it is leaning on another pin or the throwing skittle. If a pin is knocked outside of the playing field, stand it up again within the playing field.
Game ends when the first player to reach 50 points wins, but if they score over 50, their score is lowered to 20
For each round someone (in rotation) gets to throw the molkky subtract your score from 20 and that’s how many reps of the exercise of the round you do.
Exercises: Imperial walkers, squats, dry docks, dips.
We took a break halfway through playing for Bat Wings
Mulcahy and Hagrid faced off for the final rounds as they were the two closest to the winning score (changed to 30 during slow game play). Mulcahy took the W.
Finished with a round of Motivator (7)