Black Top Pearl (Quimby’s Parking Lot)
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Date/Time
Date(s) - 04/16/2025
5:30 am - 6:15 am
The Q:
Fletcher
Location
Quimbys Parking Lot
Categories
Bootcamp Style beatdown in the spacious parking lot
Quick 16 @ Quimbys Beatdown
Q- Mongoose
PAX – Patch, Fletcher, Grains, Irish Springs, Lefty, Mongoose, Tyreek
FNG – Kyle “Tyreek” Walling
F3, Principles, Credo, Mission Statement
Warmups
SSH, Piano Man, Grass Grabbers, Michael Phelps, Chain Breakers
The Thang
Joe Montana inspired workout with Quarters
Quarter 1-6
Reps 4,8,12,16 w/different exercises at 25, 50, 25, End Zone (Parking lot modified) with Bonus Replay Dice roles at the end of each quarter.
Lots of BURPEES were done!
Finished with Cool down lap
6th, FNG Tyreek, Announcements, Prayers