Bushwood (Ottawa Park Golf Course)
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Date/Time
Date(s) - 04/24/2025
5:30 am - 6:15 am
The Q:
Mr. Rogers
Location
Ottawa Park @ Toledo Police Museum
Categories
Bootcamp Style Workout.
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AO: Bushwood.
QIC: Romano.
PAX: Wilson, Mr. Rogers, Boo Boo, Earl Grey.
Pump Squad. We grinded EMOM. Push-ups, sit-ups, squats, pull-ups, chin-ups, side lunge. Then some made ab work, son! We are all carrying something around…burdens, bullshit. But listen…Take a load off, Fanny. Take a load for free. Take a load off, Fanny. And put the load right on me…That’s what F3 is all about.