Bushwood (Ottawa Park Golf Course)
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Date/Time
Date(s) - 06/19/2025
5:30 am - 6:15 am
The Q:
Mr. Rogers
Location
Ottawa Park @ Toledo Police Museum
Categories
Bootcamp Style Workout.
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Best Thursday Beatdown
PAX: Earl Grey, 2-Ply, Wooderson, Boo Boo
Q: Boo Boo
6: We shared a way we can bless someone else today.
Motivators
Catch while doing Holds:
Planks
Crunch
Al Gore
Band exercises as timer while others do exercises
Band: Curls
Big Boys
Drop Squats
Merkins
Lap around amphitheater
Band: Rows
American Hammers
Air Press
Imperial Walkers
Run to hill, sprint hill, run back
Band: Front Rows
Downward Dog leg lifts
Calf Raises
Mary: core exercises
Burpees