Bushwood (Ottawa Park Golf Course)

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Date(s) - 07/13/2023
5:30 am - 6:15 am

The Q:
The Situation

Ottawa Park @ Toledo Police Museum


boot camp, Toledo

Bootcamp Style Workout.

1 reply
  1. Anonymous
    Anonymous says:

    Free membership @Bushwood

    Dauber, Houdini, Trex, Waldo-Black Swamp, Wild Sprayer-Q

    3 sets of 18 reps of the same exercise at 3 spots moving up the amphitheater. Then run a lap, regroup on the stage and start over with another exercise, 3 sets, 18 reps.

    In-between ea round when we regrouped we would have to take turns stating a quote from Caddyshack. If it was a good quote we did 10 ssh. If not 5 burpees. We were 100% good quotes

    To end we circled and planked to a 36 count

    Announcements and prayer


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