Faith Hill (Northview HS)
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Date/Time
Date(s) - 08/12/2024
5:30 am - 6:15 am
The Q:
Location
Northview High School
Categories
Think northwest Ohio is flat? We have Faith Hill to challenge that belief!
Bootcamp style working with elevation option.
Q: Tucky
Pax: Brute, Nails, Sideshow, Tucky, Bullock, Tupac, Mole, Toothpicks, Trinity, Mayor, Bambi, Splinter, Sipe,
F3: Fitness, Fellowship, Faith
5 core principles
Always free
Always outside
Open to all men
Led by members of the group in a rotating fashion
Always ends in a circle of trust
Mission: to plant grow and serve small workout groups for men for the invigoration of male community leadership
Credo: leave no man behind, but leave no man where you find him
Warm up: Side Straddle hops, merkins, and squats,
The timer was one group of 2. The other groups of 2 completed curls, sledgehammer, farmer carry, merkins, burpees, and plank.
The six: Splinter