http://f3toledo.com/wp-content/uploads/2017/08/20170801_062819.jpg 2268 4032 Matt Yarder http://f3toledo.com/wp-content/uploads/2020/08/F3Logo-White.png Matt Yarder2017-07-28 15:15:092017-09-01 10:09:47Ruck at the Necropolis (Fort Meigs)
Ruck at the Necropolis (Fort Meigs)
Date(s) - 09/05/2017
5:30 am - 6:30 am
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What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Sorry about the late back blast fellas but we had nice brisk approximate 3.3 mile walk this morning that is included a walk down the down the Riverside “shoot” and walk up “ladder” Thanks Baxter for that name.
In attendance we had Peepers, Stark, Cobra, Monopoly, Buttermaker, Tots, Bambi, Venom, Virus, Captain Stubing, Slimer and our newest member Dan “Casper” Kubacki…welcome!
Thanks gentleman for all the support during my VQ – Shrinkage