Heart Rate Trail (Stranahan / Wildwood – Run)

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Date(s) - 01/17/2023
5:30 am - 6:15 am

The Q:

Stranahan Elementary


Run, Sylvania


3-5 Mile run with your F3 Brothers

1 reply
  1. Jon Komperda (Boo Boo)
    Jon Komperda (Boo Boo) says:

    “No Worries Run”
    PAX: Simmons, Floppy, Gasman, Trojan, Trinity, Brute, Tupac, Flush, Cogsworth, Mulcahy, Ollie, Gap, Belding, Ozzie, Goose, Bambi, Boo Boo
    Q: Boo Boo
    6: Floppy

    Out-and-back through Wildwood. Pick your distance.
    Point was to just enjoy the gift of being out on the pavement on a nice morning. Life has lots of hard stuff. We need gratitude and joy to be able to face the hard things and not let them overtake us.

    Announcements: 2nd Fs at Pollyeyes and Earnest this week.


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