Heart Rate Trail (Stranahan / Wildwood – Run)

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Date(s) - 05/23/2023
5:30 am - 6:15 am

The Q:

Stranahan Elementary


Run, Sylvania


3-5 Mile run with your F3 Brothers

1 reply
  1. Trojan
    Trojan says:

    “Two Roads Diverged in the Woods…”

    PAX (19): Pinewood, Floppy, Bagels, Goose, Hardwood, Blart (FNG), Tupac, Gas Man, Flush, Boo Boo, Trinity, Colonel, Ollie, Rubble, Mulcahy, Cogsworth, Sipe, Romano, Trojan (Q)

    Thang: 19 pax hit the HRT for various distances between 3-4.5 miles. Initial route was to the visitors center trailhead where Trojan then threw out 3 routes (3, 4, 4.5) with each ending at our CoT location.

    CoT: Pax named our new FNG “Blart” solely on account of his well-kept cookie duster. Boo Boo was our 6 and shared about his need for F3. Announcement for Grow Ruck event that our Black Swamp brothers are hosting on June 24. Prayers for all HIM facing changes, whether they can see them coming or not.


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