Heart Rate Trail (Stranahan / Wildwood – Run)

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Date(s) - 06/13/2023
5:30 am - 6:15 am

The Q:

Stranahan Elementary


Run, Sylvania


3-5 Mile run with your F3 Brothers

1 reply
  1. Andy “ Gasman “ Stearns
    Andy “ Gasman “ Stearns says:

    HRT Wildwood – Rainbow run

    June 13 2023

    Run Route
    Red blue green blue brown yellow purple red orange red 4.5 miles

    Floppy, Mr. Belding, Romano, Splinter, Trinity, Colonel, Ollie, Cogsworth, Sipe, Juice, Mulcahy, Gas Man

    Q- Gasman
    6- Colonel
    6 talk- he talked about stepping up even when you don’t want to and really appreciated the men that joined him on the run. Also how we make the group and how important it is to continue coming out to ensure the f3 group stays strong and most importantly around for all of us!


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