Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 06/13/2023
5:30 am - 6:15 am
The Q:
Trojan
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
HRT Wildwood – Rainbow run
June 13 2023
Run Route
Red blue green blue brown yellow purple red orange red 4.5 miles
Floppy, Mr. Belding, Romano, Splinter, Trinity, Colonel, Ollie, Cogsworth, Sipe, Juice, Mulcahy, Gas Man
Q- Gasman
6- Colonel
6 talk- he talked about stepping up even when you don’t want to and really appreciated the men that joined him on the run. Also how we make the group and how important it is to continue coming out to ensure the f3 group stays strong and most importantly around for all of us!