Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 08/22/2023
5:30 am - 6:15 am
The Q:
Trojan
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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Headlamp Stampede
Welcome to F3. Fitness, fellowship and faith
5 Core principles: Always free, open to all men, held outside, led by a member of the pax in a rotating fashion and ends in a circle of trust.
Our Credo: Leave no man behind but leave no man where you found him.
QIC Simmons
Pax: Ozzie, Colonel, Ollie, Pinewood, Sipe, Oh Geez, Floppy, Boo Boo, Romano, Gas Man, Mulcahy, Trojan, Bambi, Goose, Cogsworth, Simmons
Ran the trails
Red to brown to Blue and back to red
Count o Roma
Name O roma
Our 6 was Goose
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