Heart Rate Trail (Stranahan / Wildwood – Run)
Loading Map....
Date/Time
Date(s) - 07/02/2024
5:30 am - 6:15 am
The Q:
Location
Stranahan Elementary
Categories No Categories
3-5 Mile run with your F3 Brothers
1
reply
Links
Pages
- 1st F – FITNESS
- 2nd F – FELLOWSHIP
- About F3
- About F3 Toledo
- Backblasts – Past Workouts
- Bedford Event Calendar
- Categories
- Challenge Summary
- Contact
- F3Toledo PAX
- Gallery
- Home
- Locations
- Log In
- Lost Password
- Maumee Event Calendar
- Perrysburg Event Calendar
- Reset Password
- Resources
- Sylvania Event Calendar
- Tags
- Testimonials/#Miracle
- Toledo Event Calendar
- Virtual Beatdowns
- What is F3?
- 2018 PAX Points
Categories
Archive
- June 2024
- December 2023
- May 2023
- December 2022
- May 2022
- April 2022
- February 2022
- January 2022
- December 2021
- November 2021
- September 2021
- June 2021
- November 2020
- April 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- December 2018
- November 2018
- September 2018
- July 2018
- June 2018
- March 2018
- February 2018
- January 2018
- June 2017
H.R.T.
Weather: morning, muggy as hell
PAX: Trojan, Trinity, Hedgehog, Splinter, Colonel, Ozzie (6), Oh Jeez, Boo Boo, Sipe, Speedo, Goose, Cogsworth, Mulcahy, Pinewood (Q)
Circled up at 0530 for the 5 CPs, mission and credo.
THE THING:
Run straight down red, manor house loop, head up through the covered bridge and right at the top of the hill to do a circle around the parking lot. Back down through the covered bridge and stay straight on brown to go around the front of the park. Connect up to purple back to red and either finish with the red or orange loop back to the circle.
Finished off with CoR, NoR and Oz with a great final 6.
Honor to lead – Pinewood out.