Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 07/09/2024
5:30 am - 6:15 am
The Q:
Location
Stranahan Elementary
Categories No Categories
3-5 Mile run with your F3 Brothers
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TRAILS or CFA?
Weather: getting a bit darker with the help of mostly cloudy and upper 60’s
PAX: Boo Boo, Yank, Sipe, Trojan, Rubble, Colonel (6), Trinity, Scotch, Flush, Bambi, Hedgehog, Oh Jeez, Ticket, Pinewood (Q)
Circled up at 0530 for the 5 CPs, mission and credo.
THE THING:
Ran straight down Red, manor house loop and picked up the Blue trail. Took the Blue stairs up behind the manor house (repeat steps 3x) then cut back to the Red trail, up to Green. Once the Green loop is done go back to Red (NOT Purple) do the Red loop backwards and head back.
Finished off with CoR, NoR and Colonel with a great final 6 to make us realize to not take this group for granted..
Honor to lead – Pinewood out.