Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 09/24/2024
5:30 am - 6:15 am
The Q:
Location
Stranahan Elementary
Categories No Categories
3-5 Mile run with your F3 Brothers
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Trails
Pax (9): Oh Geez, Flush, BooBoo, Sipe, Scotch, Speedo, Goose, Simmons, Trojan(Q)
Thang: 3.9 mile route; Red loop > Stables > Manor House and take a lap on the oval in front of the house > back through stables > R onto blue trail > L onto purple trail > R onto red to return to Stranahan; 9 set out, 9 returned.
CoT: Scotch was the 6 and shared about taking on a new challenge at work by teaching a new grade level. Spoke on the value of pushing outside of our comfort zones.