Heart Rate Trail (Stranahan / Wildwood – Run)

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Date/Time
Date(s) - 10/01/2024
5:30 am - 6:15 am

The Q:

Location
Stranahan Elementary

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Tags:
Run, Sylvania


 

3-5 Mile run with your F3 Brothers

1 reply
  1. Anonymous
    Anonymous says:

    There were 10 pax members that gathered at HRT at 5:30 am. Five core principles were introduced. We ran the red trail through wildwood park to the Manor house, to the covered bridge, going to Corey road. The return was the same route. These pax members got at least 4 or 4.5 miles by 6:15. These members included OG’s, Muchehy, scotch, Sipe, Trojan, Ollie, Boo-Boo, Flush, Bambi, and Cogsworth. Announcements were made and prayer requests were presented.

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