Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 10/22/2024
5:30 am - 6:15 am
The Q:
Location
Stranahan Elementary
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3-5 Mile run with your F3 Brothers
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We ran 4 miles plus crazy eight Route Purple Loop orange loop red loop orange loop with an option to do another red loop guys got turned around a little bit hence the name crazy. Nine hymns total, including Cogs, flush, Sipe, Romano, El hacker, oh geez, Trojan, Patch and Q- Bambi