Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 12/10/2024
5:30 am - 6:15 am
The Q:
Location
Stranahan Elementary
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3-5 Mile run with your F3 Brothers
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At 5:30 am at THR site 15 HIMs were present to take on a run through Wildwood Park. These HIMs were Gasman, Floppy, Speedo, Tupac, OGs, Pinewood, Trojan, Major,Sipe, Scotch, Goose, Mucahy, Boo-Boo, Flush and Cogsworth. The five core principles were presented. After the run we completed protocol by doing nameorama and the sixth. The COT was completed. Announcements and prayer request were presented.