Kicking Corral
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Date/Time
Date(s) - 07/03/2023
5:30 am - 6:15 am
The Q:
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Location
Bedford High School
Categories
Bootcamp Style Workouts. Meet by the football stadium.
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Q: IRISH SPRINGS
MURPH MONDAY
STARTED WITH 5 CORE PRINCIPLES AND GOT AFTER IT.
1 MILE RUN
100 PULL UPS
200 MERKINS
300 SQUATS
1 MILE RUN
ENDED WITH COA, NOA, COT, PRAYER.
PAX: CARLTON, IRISH SPRINGS
ALWAYS AN HONOR TO LEAD!
IRISH SPRINGS