Kicking Corral
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Date/Time
Date(s) - 12/18/2023
5:30 am - 6:15 am
The Q:
Tigger
Location
Bedford High School
Categories
Bootcamp Style Workouts. Meet by the football stadium.
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F3- Fitness, Fellowship, Faith
5 Core Principles
PAX- Irish Springs, Mongoose, Tigger, and Juice
Block Workout
6 stations set up on the football field in a zig zag pattern.
Complete the station with the amount of allotted reps, then riffle carry to the next station
After one round is complete, mosey around the track 400 meters
Repeato
Thanks!