Kicking Corral

Loading Map....

Date(s) - 06/19/2023
5:30 am - 6:15 am

The Q:

Bedford High School


Bedford, boot camp

Bootcamp Style Workouts.  Meet by the football stadium.

1 reply
  1. Anonymous
    Anonymous says:

    Q: Irish Springs

    Monday Mountain Climbing

    Started with 5 core principles, ssh, windmills, chain breakers, and got after it.

    The Thang: Pax would perform exercises every 10 yards, increasing the amount of reps they would do until they reached the goal line and then mosey back to the other goal line.

    Round 1: Merkins
    Roiund 2: Squats
    Round 3: Imperial Walkers
    Round 4 Carolina Dry Docks
    Round 5: LBC
    Round 6: Diamond Merkins
    Round 7: Calf Raises

    Ended with COA, NOA, COT, Prayer

    Pax: Spokes, Crop Duster, Double Mint, Quadzilla, Irish Springs

    Always an Honor to lead!

    Irish Springs


Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published.