Kicking Corral

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Date/Time
Date(s) - 03/31/2025
5:30 am - 6:15 am

The Q:
Tigger

Location
Bedford High School

Categories

Tags:
Bedford, boot camp


Bootcamp Style Workouts.  Meet by the football stadium.

1 reply
  1. Ricky Bobby
    Ricky Bobby says:

    3/31 – National Tater Day
    QIC: Ricky Bobby
    PAX in Attendance: Grains, Felix, Wilson, Mongoose, Spokes, Juice, Fletcher, Ricky Bobby

    Warmup
    Side Straddle Hops, Abe Vigodas, Michael Phelps

    Workout Details
    We completed 11 exercises, starting with 1 and adding another each round. After each round, we ran suicides at every 10-yard mark up to the 50-yard line. All exercises were 10 reps.

    Ended with COR, NOR, and COT

    The 6: Juice

    Always a pleasure to lead!

    Reply

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