Moon Tower (University of Toledo – University Hall)

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Date(s) - 07/31/2023
5:30 am - 6:15 am

The Q:

University of Toledo (Moon Tower)


boot camp, Toledo

Beatdown style workout with your F3 Brothers. No better way to start off a Monday.

Park on Drummond, Goddard or Meadowwood and meet in front of the clock tower at University Hall.

1 reply
  1. Belding
    Belding says:

    3 rounds of 4 exercises. 40 seconds on 20 off (merkins, plank, flutter kicks, and drop squats). Indian run. Repeato.

    Wilson, The Situation, Wooderson, Patch, Skillet, Nougat, Wild Sprayer, Tidwell, Ollie, BV Vance Refrigeration, Cogsworth, Splinter, Belding


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