Moon Tower (University of Toledo – University Hall)
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Date/Time
Date(s) - 10/30/2023
5:30 am - 6:15 am
The Q:
Patch
Location
University of Toledo (Moon Tower)
Categories
Beatdown style workout with your F3 Brothers. No better way to start off a Monday.
Park on Drummond, Goddard or Meadowwood and meet in front of the clock tower at University Hall.
PAX in attendance: Bob Vance, Dr. Banner, Wild Sprayer, T-Rex, Beaker, Patch, Wooderson, Nougat, Wilson, Mr. Rogers.
The Q: Mr. Rogers
The Six: Patch
Title: Board Game Beatdown
We played a version of Candy Land where each color corresponded to a mode of travel and an exercise. Modes of Travel were Bear Crawls, Crawl Bears, Lunges, Karaoke, Crab Walk, and Bunny Hops. Exercises were merkins, American hammers, LBCs, Carolina Dry Docks, and situation squats. If you got stuck on licorice you had to do 13 burpees. A few other rules as well but that’s the basic concept. Candy prizes were given out at the end.