Harroun Park (Run)

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Date(s) - 06/26/2018
5:30 am - 6:15 am

The Q:

Harroun Park



3-5 Mile run with your F3 Brothers

1 reply
  1. Anonymous
    Anonymous says:

    The run at Stranahan
    The PAX Kayto-Cyclone-Motorboat-Splinter-Ticket-Hustle-Ozzi-Belding-Mickey-Rose-Springs
    The Q Gadget
    The Thang
    5 core principals and then start running
    . Somewhere in the vast forest we stopped running for a long set of Merkins. We ran deeper into the woods before we stopped for a round Peter Pipers. We finished the run with 5 Burpees and the circle of trust. (length of run 4 miles)
    It was an honor and a pleasure to lead . Thanks for the encouragement as I set a PR for distance run


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