Oasis Ruck
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Date/Time
Date(s) - 05/06/2023
5:30 am - 6:30 am
The Q:
Gap
Location
Close Park
Categories
Tags:
Toledo
Warm up for the Oasis with a ruck around West Toledo.
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4-29-23 – Oh Well!
Q – Gap
PAX – Tupac, Romano, THE Reflex, Bagels, Jimmy Dean, Wilson, Cobra Commander, Nougat, Gap
Opening – Brief rundown of F3 purpose, principles and agenda.
The Thang –
No coupon ruck. Covered 3.68 miles in 59’55” at a 16’18” per mile pace.
COT – Prayer of healing for PAX, those who are dealing with loss, and for the troops, first responders and all those who give us such freedoms as today’s gathering.
Rucko de Mayo
Q: Nougat
Pax: Nougat, Romano, Jimmy Dean, Gap, Tupac, Dauber, Wild Sprayer, Cobra Commander
5 Core principals
Mission
Credo
Disclaimer
COT
COR – 8
NOR
Announcements: Convergence 5/13 – All AO’s closed besides Fuse, Challenge Weekend
Prayer Intentions: Patience, family struggles, clarity and guidance, and more so that Pax can be the men they need to be.
Always Honored to lead.