Oasis Ruck

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Date(s) - 07/15/2023
5:30 am - 6:30 am

The Q:

Close Park



Warm up for the Oasis with a ruck around West Toledo.

1 reply
  1. Gap
    Gap says:

    7-15-23 – Ruck for Old Rucks Sake

    Q – Gap

    PAX – Tupac, Romano, Jimmy Dean, Wilson, Cobra Commander, Dauber, Beaker, Bull, Silent Bob, Yeast, Gap

    Opening – Brief rundown of F3 purpose, principles and agenda.

    The Thang –

    No coupon ruck. Covered 3.48 miles in 57’59” at a 16’41” per mile pace.

    COT – Prayer of thanks for Cobra and his recovery, for those dealing with mental & physical issues, for those who are looking for strength and guidance in supporting those near and dear while dealing with issues, and for the troops, first responders and all those who give us such freedoms as today’s gathering.


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