Oasis Ruck
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Date/Time
Date(s) - 07/15/2023
5:30 am - 6:30 am
The Q:
Gap
Location
Close Park
Categories
Tags:
Toledo
Warm up for the Oasis with a ruck around West Toledo.
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7-15-23 – Ruck for Old Rucks Sake
Q – Gap
PAX – Tupac, Romano, Jimmy Dean, Wilson, Cobra Commander, Dauber, Beaker, Bull, Silent Bob, Yeast, Gap
Opening – Brief rundown of F3 purpose, principles and agenda.
The Thang –
No coupon ruck. Covered 3.48 miles in 57’59” at a 16’41” per mile pace.
COT – Prayer of thanks for Cobra and his recovery, for those dealing with mental & physical issues, for those who are looking for strength and guidance in supporting those near and dear while dealing with issues, and for the troops, first responders and all those who give us such freedoms as today’s gathering.