Oasis Ruck
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Date/Time
Date(s) - 08/26/2023
5:30 am - 6:30 am
The Q:
Gap
Location
Close Park
Categories
Tags:
Toledo
Warm up for the Oasis with a ruck around West Toledo.
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Lost in Toledo
Q: Ricky Bobby
Pax: Wilson, Gap, Tupac, Cobra Commander, Beaker, Nougat
F3: Fitness, Fellowship, Faith
5 core principles
Always free
Always outside
Open to all men
Led by members of the group in a rotating fashion
Always ends in a circle of trust
Mission: to plant grow and serve small workout groups for men for the invigoration of male community leadership
Credo: leave no man behind, but leave no man where you find him
We started with a warmup consisting of side straddle hops.
We then wandered aimlessly around Toledo and only got lost once. We did make it back safely and on time.
Everyone stuck around for the beatdown so no COT.
Always a pleasure to lead