Oasis Ruck
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Date/Time
Date(s) - 07/27/2024
5:30 am - 6:30 am
The Q:
Gap
Location
Close Park
Categories
Tags:
Toledo
Warm up for the Oasis with a ruck around West Toledo.
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Oasis Ruck
(This workout was posted by Ricky Bobby who had a stomach bug the night before, so Jimmy Dean stepped up to lead. Thanks JD!
Q:
Jimmy Dean
Pax:
Wooderson
Wilson
F3: Fitness, Fellowship, Faith
5 core principles
Always free
Always outside
Open to all men
Led by members of the group in a rotating fashion
Always ends in a circle of trust
Mission: to plant grow and serve small workout groups for men for the invigoration of male community leadership
Credo: leave no man behind, but leave no man where you find him
The guys rucked around Toledo and everyone made it back in one piece
Ended with COR, NOR, COT