Oasis Ruck
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Date/Time
Date(s) - 10/03/2020
5:30 am - 6:30 am
The Q:
Socrates
Location
Close Park
Categories
Tags:
Toledo
Warm up for the Oasis with a ruck around West Toledo.
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10/3/20 – Oasis Pre-Ruck
Q – Gap
PAX – Ticket, Dropout, Jimmy Dean, Dauber, Romano, Bob Vance – Vance Refrigeration, Beaker, Nails, Meatloaf
Opening – Brief rundown of F3 purpose, principles and agenda.
The Thang –
No coupon ruck. Covered 3.11 miles in 51’51” at a 16’39’ per mile pace.
COT – Prayer of healing for PAX who are dealing with mental and/or physical issues. For the troops, first responders and all those who give us such freedoms as today’s gathering.