Q-Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 03/02/2019
5:30 am - 6:20 am

The Q:
Casper

Location
Fort Imagination

Categories

Tags:
faith, fellowship, fitness, Perrysburg


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw in some weight in a ruck sack, head off on a 3-4 mile hike while your mind is led through Q source material straight from the creators of F3.

1 reply
  1. Ryan Wilson
    Ryan Wilson says:

    “The King” Q-Ruck 03-02-19
    Pax:
    Huckleberry Buttermaker, Huffy, Casper, Tupac, Charmin, Thai Guy and the Q- Haz-Mat

    The Thang: We had a hearty discussion about the reality of discipline, where it comes from and the best way we can harness the strength and build God’s kingdom. We got in about 2.5 miles ended in the Circle of Trust with COR, NOR. The six was Amadeus we prayed and then quickly got ready for Lavar’s Beatdown.

    Always an honor to have such an amazing group of men open up and be willing to share their morning with me.
    Thank you!

    Reply

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