Q-Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 08/03/2019
5:30 am - 6:20 am

The Q:
Casper

Location
Fort Imagination

Categories

Tags:
faith, fellowship, fitness, Perrysburg


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw in some weight in a ruck sack, head off on a 3-4 mile hike while your mind is led through Q source material straight from the creators of F3.

1 reply
  1. Ryan Wilson
    Ryan Wilson says:

    Q-Ruck 08-03-19
    Q3.3 “Trust”

    Pax: Charlotte, Gepetto, Tupac, Jimmy Dean, Jack Knife, Lonzo, FNG Mr. Glass,
    Q. Haz-Mat

    We discussed Trust and how important it is on a team of people working towards the same goal. We had a quick pace and rucked close to 4 miles that morning.

    We ended in a COT and named a FNG, Mr. Glass.

    Mr. Glass was Eh’d by Tupac and works with Tupac at OI which have him the nick name of Mr. Glass

    Its always an honor to lead discussion with the men that have had so much impact on my life.

    Thank you men, I look forward to the next opportunity.

    Reply

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