Q-Ruck – Fitness of the Body, Mind, and Soul

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Date(s) - 10/05/2019
5:30 am - 6:20 am

The Q:

Fort Imagination


faith, fellowship, fitness, Perrysburg

One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw in some weight in a ruck sack, head off on a 3-4 mile hike while your mind is led through Q source material straight from the creators of F3.

1 reply
  1. Eric Puffenberger
    Eric Puffenberger says:

    PAX- Hazmat, Mr. Glass, Ponzi, Casper
    Q- Isosceles

    We covered the Q source topic of courage. Courage is not the absence of fear. To have a complete absence of fear is foolish, you will run straight into danger. But you also cannot be paralyzed by fear to the point that you take zero action. We are born to flee (be fearful), we must be trained to fight (be courageous). The DRP helps us prepare for the adversity and chaos we will face. Are you ready to lead when things get tough? Will the fatigue make a coward of you? Or will you be ready to lead?


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