Q-Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 11/16/2019
5:30 am - 6:20 am

The Q:
Casper

Location
Fort Imagination

Categories

Tags:
faith, fellowship, fitness, Perrysburg


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw in some weight in a ruck sack, head off on a 3-4 mile hike while your mind is led through Q source material straight from the creators of F3.

1 reply
  1. Dave Walbom
    Dave Walbom says:

    QSR Topic 4.5: Failure

    Mission
    Principles

    PAX:
    Casper
    Hazmat
    Tumble
    Van Gogh
    Q Flo

    The Thang
    Rucked 2.7 miles discussing the role of failure in the Leadership Development Process (LDP)

    Three main points:
    Failure is the crucible of the LDP
    Failure works best when it stings the most
    Failure is not terminal within a Lizard organization

    Ended with COT

    Reply

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