Southview High School
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Date/Time
Date(s) - 04/15/2018
6:00 am - 6:45 am
The Q:
Sipe and Nails
Location
Southview High School
Categories
Tags:
Sylvania
Date/Time
Date(s) - 04/15/2018
6:00 am - 6:45 am
The Q:
Sipe and Nails
Location
Southview High School
Categories
Tags:
Sylvania
4.15.18 Taxing Workout
PAX: Splinter, Mailman, Custeau, Gap, Scrooge
Q: Scrooge
Weather: Horrible 34 degrees and fast wind
The Thang:
In Honor of Tax Day and the IRS…. YHC figured who doesn’t like to honor the IRS the following was completed
10,12,22,24,32,35,37
Imperial Walkers
Ranger Merkins
Squats
In between sets run 200m. After that fun we decided to try an Ascending Gentleman Indian Run which didn’t workout all that great.
Finished up with a couple of minutes of Mary with big boy situps, planks & flutter kicks.
Thanks Men for showing up in the awesome weather we have been blessed by.