Stone Wolfe (Timberstone Jr. High)
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Date/Time
Date(s) - 03/20/2024
5:30 am - 6:15 am
The Q:
Tucky
Location
Timberstone Jr High
Categories
Bootcamp style workout that uses the track, plenty of open grass, and a large parking lot. Meet at the basketball courts!
Q: Johnny
PAX in Attendance: Boo Boo, Brute, Tupac, Hedgehog, Pinewood, Sipe, Hardwood, Bagels, Tucky
The Thang:
The PAX played a little Musical Chairs at Stonewolf. Four stations were set up with 2 exercises each. PAX had to complete 10 of each exercise, then with the remaining time until the timer went off, choose one or both of the exercise to continue doing. When the music stopped, they needed to find a cone before the other PAX. PAX who did not find the cone, had to run a lap around the parking lot, while the PAX that did find a cone did air presses or imperial walkers.
Brute gave a solid 6 as usual. What better way to start off his birthday.
Always an honor to lead the men of F3