Stone Wolfe (Timberstone Jr. High)

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Date/Time
Date(s) - 06/30/2021
5:30 am - 6:15 am

The Q:
Poodle

Location
Timberstone Jr High

Categories

Tags:
boot camp, Sylvania


Bootcamp style workout that uses the track, plenty of open grass, and a large parking lot. Meet at the basketball courts!

1 reply
  1. Trinity
    Trinity says:

    6/30/21
    Boat Races at Stone Wolfe
    QIC – Trinity
    Pax – Bob Vance, Klinger, Poodle, Thong Song, Ticket, Mulcahy, Splinter, Care Bear, Beaker, Speedo, Chum, Mailman, Irish Springs, Mayor, Pixar, Biggie, Mole, Dirty, Patch, Leap, Cogsworth, Brita

    The Thang – We splint into 4 teams and each pax had a block to represent the approximate shared weight carried by a SEAL team during BUDS (7 men to a raft that weighs about 200 pounds). Each team carried said boat from the starting point to our first way point and were required to stay in formation (2×3). If anyone lowered there block the whole team had to stop together. After transporting our boats to the first way point we did 15 merkins. The teams then raced to stop two for 20 big boy sit-ups, stop 3 for 15 jump squats and then we finished with 10 burpees.
    We completed 4 total races with team 3 never relinquishing their lead.

    CoR
    NoR
    Mulcahy was our Six.
    CoT

    “I seek out hardship. I do not run from pain but embrace it, because I derive strength from my suffering.” -Dan Crenshaw, Fortitude: Resilience in the Age of Outrage

    Always an honor.

    -Trinity

    Reply

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