The Ant Hill (Stranahan Elementary)
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Date/Time
Date(s) - 07/07/2022
5:30 am - 6:15 am
The Q:
Thong Song
Location
Stranahan Elementary
Categories
Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best MetroParks.
July Murph
Q-Irish Springs
5 core principles, 20 SSH and got after it!
1 Mile Run
100 Pull ups
200 Merkins
300 Squats
1 Mile Run
Ended with COA, NOA, Announcement Prayer
Pax: Mole, Bullock, Mayor, Thong, Mulchay, Kasum, Ollie, Sipe, Cratchit, Dory, Earl Grey
Always an Honor to Lead!